Gluten & Dairy Free, Vegan Cakes…
We have launched two NEW products lines!!
It’s SO difficult to find gluten and dairy free meals which taste delicious.
I really struggled to find a company that offered a variety of meal choices for my condition. I needed to eat meals that were gluten AND dairy free, low residue and low FODMAP.

Our weekly meal boxes: you’ll receive all the necessary pre portioned ingredients needed to cook your selected meals for that week, delivered straight to your door. We offer 3, 5 and 7 day plans which include dinner only, or, breakfast, lunch and dinner. You can change up your meals on a weekly basis and insert any of your trigger foods in the box at checkout to ensure any trigger ingredients are removed and substituted where possible. All our meals are gluten and dairy free, and we have a variety of low FODMAP meals alongside vegan, low fibre, high fibre, low carb and extra high protein options. don’t worry, everything is clearly labelled for you!
Alongside our subscription plans, I wanted to incorporate one off meals and weekend packages too. The number of times I’d have plans to go around my friends for dinner as they wanted to cook me dinner, but had literally no idea what to cook for me! They’d totally freak out and stress about making me sick, so I’d usually just say; don’t worry… I’ll bring my own dinner. Well, I wanted to bridge a gap and cater for this kind of situation!
Fancy a cake, snack or a bottle of my Low FODMAP Garlic Infused Extra Virgin Olive Oil? You can add anything from the Shop tab onto your subscription box for that week only, or alongside any one off meal / any product also on the Shop page. Literally the possibilities are endless!
I LOVE seeing and spending time with my friends however, eating seemed to become a huge issue and I started to suffer from social anxiety. I really want to help as many people as possible avoid this situation and limit feelings of anxiety around food.
I’ve been there, I’ve felt it and it’s not nice. Especially when you’re the only one in your friend group with coeliac disease, IBD, intolerance or IBS.
We’re in this together
Katie x

Subscription plans can be found here:
meals
One off meals and weekend package can be found here:
meals
If you have any questions, please email me directly at:
info@katieslifekitchen.co.uk