I receive a lot of requests asking for Indian recipes that I cook which don’t trigger me, aren’t spicy but are healthy and still have that punchy intense flavour that everyone loves in a curry.
So… here we go!
I wanted to include the variety on the Katie’s Life Kitchen menu that you all deserve, and cater for everyone. Offering a creamy coconut beef curry (low FODMAP option available too) with fresh herbs, a vegan lentil dal Tadka and a light chicken green curry (low FODMAP) (through high demand).

How to order:

Click Here > Select Your Plan > Chose Your Meals

All the curry meals will be available to view under the dinner options. So, have fun selecting your meals to cook – this is your opportunity to create a delicious curry that’s healthy, tastes incredible and won’t aggravate your IBS. If you have specific trigger ingredients, tell me what they are in the box at checkout:



If you have any further questions, please send me a DM here or you can send me an email: info@katieslifekitchen.co.uk

Katie x